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Refine You 6 Week Challenge.

Online Education Portal

The Refine You challenge education portal is your one-stop-shop for everything nutrition and training. Login to your portal to access weekly meal plans, unique recipes, information and support through your 6 week transformation.


Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.


Make the program work for you! Fitstop's industry leading training staff are at your disposal throughout your 6 week fitness journey. We provide you with direct contact to Fitstop's deititian for any nutrition advice, support or insights.


Fitstop members continue to reach new highest in their fitness with the support and guidance of the Refine You 6 week program. We truly believe we have the fittest, happiest and healthiest members! Hear what our members think of the program.

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Whats Included:

Weekly meal plans designed around your goals
Creative recipes
Weekly blog posts
Weekly check in by Dietitian
Before and after In-body scans
Personal progress tracking and goal setting
Refined training singlet on completion
*Access to 30 group sessions per week with a Fitstop membership
*Membership must be purchased at your local Fitstop