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Refine You Challenge

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Refine You 6 Week Challenge.

Online Education Portal.

The Refine You challenge education portal is your one-stop-shop for everything nutrition and training. Login to your portal to access weekly meal plans, unique recipes, information and support through your 6 week transformation.


Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.


Make the program work for you! Fitstop's industry leading training staff are at your disposal throughout your 6 week fitness journey. We provide you with direct contact to Fitstop's Dietitian for any nutrition advice, support or insights.

What's Included:

Weekly meal plans designed around your goals
Creative recipes
Weekly blog posts
Weekly check in by Dietitian
Personal progress tracking and goal setting
*Access to 30 group sessions per week with a Fitstop membership
*Membership must be purchased at your local Fitstop